I hold an M.A. in Exercise Science and Health Education from CMU. I am certified through WellCoaches, ACSM and ACE. I manage the Employee Wellness programs for MidMichigan Health. I have spent over 15+ years coaching basketball, volleyball and softball at the middle school and high school level. I am a Master Reiki practitioner and a Freedom from Smoking® facilitator. I have a lot of fun with my husband Jason, sons Jakob and Logan and our dog Delilah. I enjoy spending time at our cottage on Wixom Lake with our family and friends, reading, scrapbooking, running, sports – especially football, softball and golf, theater and sitting on our front porch or in front of our fireplace!