Erik Nieuwenhuis

About Erik

My name is Erik Nieuwenhuis, I work at UnityPoint Health - St. Luke's in Sioux City, IA as a physical therapist who specializes in leading and empowering workplaces in transforming the musculoskeletal well-being of their employees by using ergonomic principles, WorkSmart posture habits and body mechanics such as the Staggered Stance to protect back and shoulders lifting, dynamic stretching to reduce stiffness and pain, functional strength training to reverse sitting disease, improving daily lifestyle habits and musculoskeletal self-care techniques of the snakebite technique and ice massage to reverse and treat tendonitis and carpal tunnel syndrome. www.3dlifestyleathlete.com